View Workout (Ethan Teare)
Oh Geauga
August 8, 2019 (Morning)
Exercise Type: Run
Comments:
A nice run on a beautiful afternoon from West G for 7.35 out and back. Went out on Cedar to Sperry to Fairmount and then turned around.
Legs felt pretty good coming off of yesterday and loose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 54:26 | 7:24 / Mile | Easy | Gel-Cumulus 18 (White) |