View Workout (Will Landis)
Talk
December 3, 2009 (Afternoon)
Exercise Type: Other
Comments:
An intense conference about running with Kell and John. It was dark by the time it was over so we decided not to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Long | Asics Gel-Cumulus (Running) 9.5 |