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Connor Yuuuuuuuuuuuuuuuuuuuu

August 18, 2019 (Morning)

Exercise Type: Run

Weather: 80s and very humid

Comments:
Left home just before 9 to meet Connor at his house.As has become normal, I was dragging myself along until I willed myself to loosen up a bit about 1200 meters in. Splits along Reno were like 2:15, 4:16, 6:15, 8:12. Got to Connor's front door in 11:00. We took Reno and Vann Ness to Wisc to Lowell to back roads to 37th and Reno. Stretched with him a bit after our 27 minute run and then I slogged home alone somehow willing myself to a final mile around 7:15 pace, which I still don't believe. I hope I can pull through these doldrums soon. Changing weather may help, but I also need to train with some sort of focus. This can't have been a 6 mile day, but I'm happy to say it wasn't 5.5.