View Workout (Nat )
swiss cottage
December 4, 2009 (Afternoon)
Exercise Type: Swim
Comments:
1 km of bras and freestyle
was competing with some guys and got tired very quickly.
im ready to rip apart any man who is swimming better then me, quite an exhausting habit of mine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 30:00 | 30:00 / Kilometer |