View Workout (Anthony Belber)

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Less than planned

August 22, 2019 (Afternoon)

Exercise Type: Run

Weather: hot, humid, upper 80s

Comments:
We'd spent 3-4 hours taking our first paddle down the Potomac in the mid day sun. Then, in my eagerness to park the bus and run into Harper's Ferry, I scraped the car parked beside me in the tiny "lot" below MD Heights. Spent an hour in the sun dealing with that and eventually ran into town in hopes of finding a cold drink. Found mostly closed stores and that my Frisco's lunch was sitting heavily. Returned, still wishing for a cold lemonade, but bloated from the lukewarm water I'd guzzled in the bus. Good, though, to have at least gotten some sort of shake-out.