September 11, 2019 (Morning)
Exercise Type: Run
Weather: 6:50 a.m. 84 and humid!
Comments:
Ran in morning before work. Felt ok and it was humid and warm already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 36:17 | 7:13 / Mile | Easy | Nike Pegasus |