View Workout (Anthony Belber)
hot?
September 4, 2019 (Afternoon)
Exercise Type: Run
Comments:
Forgotten run on the second day of HS. I just recall we'd moved our workout from this day because we expected it to be too hot for a hard workout today. guessing on distance...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 18:00 | 11:59 / Mile | Training | Snazzy healed Black NB Vongos |