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run

December 6, 2009 (Afternoon)

Exercise Type: Run

Weather: cold and wet

Comments:
rolled my ankle/foot during 1st mile but didnt stop. then i stepped on a rock with the same foot during the 4th mile and had to stop and stretch it out. kept going, then during 6th mile i stepped on a tree root or another rock and had to stop again.

i figured if i have to stop twice because of pain, i should stop my run. was supposed to do 9 :(