View Workout (Stuart McLean)
Return to Log
Outside! Finally!
December 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly but nice!
Comments:
Roads in and around Htown.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:03:20 |
7:54 / Mile |
Training
|
|