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To the Bakers

September 22, 2019 (Morning)

Exercise Type: Run

Comments:
Ran a round about way to Rob and Melissa's to get my long run mileage in for the day. Felt pretty good amidst the heat.

65 mile week - whoo hoo! YEah. The first since Case or immediate post-case.

Distance Duration Pace Interval Type Shoes
10.27 Miles 1:15:46 7:22 / Mile Easy Gel-Cumulus 20 (Blue)