View Workout (Matt Schonert)
Afternoon Run
December 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Ran from FAR to South Farms, around Assembly, then around Six pack to the quad and back.
Lost hat on the return trip, but went back to get it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | Brooks Adrenaline GTS 8 |