View Workout (Matt Schonert)
Fast-ish workout
December 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Shorter, but a little faster pace. Ran on roof of Krannert for a little "hill" workout. Knee was kinda hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | Brooks Adrenaline GTS 8 |