View Workout (Ken Swettenham)
Brummeria Route
October 11, 2019 (Morning)
Exercise Type: Walk
Weather: Cooler than it has been recently
Comments:
Decided to do a walk only, mainly just to get my step count up. Didn't feel like running. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 51:53 | 10:22 / Kilometer | Easy |