October 15, 2019 (Afternoon)
Exercise Type: Run
Comments:
Another easy run restin' those legs!
Had to pee a lot - I feel like I used to be able to hold it longer? Idk.
3 strides after - felt quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Gel-Cumulus 20 (Blue) |