View Workout (Mitchell Baller)
First Oasis run
October 27, 2019 (Morning)
Exercise Type: Run
Comments:
Never made it out that far on Shaker before. The oasis is quite nice.
Felt pretty good considering this is the longest I've gone in a minute.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.92 Miles | 1:32:35 | 7:46 / Mile | 135 | Altra Escalante |