View Workout (Jannelle Bruns)
21 Day Fix: Upper Body
November 1, 2019 (Afternoon)
Exercise Type: Weights
Comments:
Did upper body and 10 minute abs. Woke up late today. JR went to Connell so we didn't do our early morning. Worked out at 1:00 pm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Nike Free Gray |