View Workout (Anthony Belber)
end of season glorified striders at AU Auxiliary field
October 29, 2019 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Jogged up 42nd and collected chorus kids who were going to be missing Wednesday's practice. Took them first to AU, and then to the soccer field on Mass. Ran 6 strider-like half laps with Leah Belber and then jogged back to school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Snazzy healed Black NB Vongos |