View Workout (Mitchell Baller)
snowy evening
November 13, 2019 (Morning)
Exercise Type: Run
Comments:
Pretty sweet long-er easy run. Met up with Tony for a good chunk which helped a bunch. I guess winter running might not be that bad after all
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.98 Miles | 1:05:14 | 8:10 / Mile | 161 | Saucony Freedom ISO 2 - double headed monster |