View Workout (Mitchell Baller)
made it to 45
November 16, 2019 (Morning)
Exercise Type: Run
Comments:
Was worried about making milage this week. Luckily things are going well and it was no trouble making it over 8 miles today.
Glad Tony was able to come along for a good chunk. It was a nice, sunny morning and I really enjoyed the run. Outstanding rest of the day. It's always sunny in cleveland.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.6 Miles | 1:03:39 | 7:24 / Mile | 151 | Saucony Freedom ISO 2 - double headed monster |