View Workout (Jonathan St.Andre)
12/08/09- 5 miles easy through Highland Park
December 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Went to one of my favorite places, Highland Park for a 40 minute run...sluggish at first but felt better as time went on...finished strong
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |