View Workout (Mitchell Baller)
two dudes
November 20, 2019 (Morning)
Exercise Type: Run
Comments:
Just two dudes putting in the miles on a dark chilly wednesday evening. I feel like i've done 6.88 miles recently. Strange coincidence
Felt pretty good. Calves a little bit sore? Hard to tell. All systems go, 7 miles feels pretty chill.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.88 Miles | 54:47 | 7:57 / Mile | 153 | Saucony Freedom ISO 2 - double headed monster |