November 30, 2019 (Morning)
Exercise Type: Run
Comments:
Not going to make milage this week. Didn't have time to get a run in yesterday.
Todays run was great. Sunny day and new jersey is super hilly. Felt just fine. Striders felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.36 Miles | 49:53 | 7:50 / Mile | Adidas Adizero Tempo - All falls down |