December 29, 2019 (Morning)
Exercise Type: Run
Comments:
Went over one more street and down one more street on the classic square run and it made it an even 8!
First long run of the cycle and it didn't start great-felt more tired etc as I have most of this past week. Around 3 miles in though started feeling much better and finished the run pretty quick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:13 | 7:24 / Mile | Saucony Freedom ISO 2 - double headed monster |