View Workout (Anthony Belber)
Downtown Petaluma and back to Carol's
December 24, 2019 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
Before going to Lucy's for dinner(?!) and gifts, Leah and I fit in a short run down B St, around the boat basin and back up English to Webster. Deliberately pushed the pace a bit rounding the hs and back to Carol's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile | Training | Snazzy healed Black NB Vongos |