View Workout (Wai Man Sin)

Calendar - Statistics - Workouts

Return to Log Return to Log


January 4, 2020 (Morning)

Exercise Type: Run

Tired early probably due to lingering flu like symptoms (also short of breath when walking up stairs yesterday)

Distance Duration Pace Interval Type Shoes
7.01 Kilometers 47:14 6:44 / Kilometer   Asics Kayano 24 28cm