View Workout (Mitchell Baller)
(Untitled)
January 4, 2020 (Morning)
Exercise Type: Run
Comments:
Striders felt better than most this training cycle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 31:37 | 7:37 / Mile | Saucony Freedom ISO 2 - double headed monster |