January 10, 2020 (Morning)
Exercise Type: Run
Comments:
Man what a great run. It was dark and raining but 50 degrees. Felt fuego to run in shorts. Ran with tony and had a good time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 43:59 | 7:40 / Mile | Saucony Freedom ISO 2 - double headed monster |