View Workout (Ken Swettenham)
Dischem Half-Marathon
January 12, 2020 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Poor run. I always seem to have a poor run at this race. I don't think that I'll be doing this one again. Second slowest ever half-marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.56 Kilometers | 3:07:32 | 8:41 / Kilometer | Race |