View Workout (Mitchell Baller)
cruisin
January 14, 2020 (Morning)
Exercise Type: Run
Comments:
Cruisin with Tony
4 striders felt pretty quick,
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.47 Miles | 48:37 | 7:30 / Mile | 147 | Saucony Freedom ISO 2 - double headed monster |