View Workout (Mitchell Baller)
clogging around
January 22, 2020 (Morning)
Exercise Type: Run
Comments:
Broke out the trail running shoes. Heavier and stiffer than I remember but they were really helpful for the snowy and icy sidewalks.
For the parts on the roads they felt real heavy and annoying so not sure if I'll break them out again unless there's real snow.
Run felt fine. Bummer I had to start that late but the roads were mostly quiet
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.92 Miles | 45:54 | 7:45 / Mile | 155 |