View Workout (Steve Baucher)
Long Run
July 26, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran up to shelburn and around to South park back to Fairmount Circel to home. Had to stop twice, roughly a minute each time.
Felt good, shins did not bother me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 50:00 | 10:10 / Mile |