View Workout (Steve Baucher)
Easy run
July 21, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran with Carey & Jim. I pushed myself to hard. The pace was fast. I felt fine after.
Shins did not bother me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile |