January 24, 2020 (Night)
Exercise Type: Run
Weather: 5:30 p.m. 37 and cold
Comments:
Ran with Matt from his house after working. Ran 5 miles and struggled on the hills with my hamstring. Left inside hip hurt bad after and not sure if i was favoring hamstring or what? Not a good run!Wore NB 880 and not Hoka Carbons.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 38:29 | 7:39 / Mile | Easy | New Balance 880 |