View Workout (Anthony Belber)
odd run
January 22, 2020 (Afternoon)
Exercise Type: Run
Weather: 40 and windy
Comments:
Followed a group of mostly freshman as they switched leaders every 7 minutes and looped in and around the Geico hood. One of those meandering runs, but nice to be with the younger runners for once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Training | Snazzy healed Black NB Vongos |