
February 3, 2020 (Morning)
Exercise Type: Run
Comments:
Chill run with Tony. Nice 'n easy.
Felt good. 4x100 striders felt great. Effortless and quick
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.59 Miles | 53:05 | 8:03 / Mile | 152 | Saucony Freedom ISO 2 - double headed monster |