January 28, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:45 p.m.
Comments:
Got to practice late and only got in 3 miles total with some core. Did not feel good at all or would have went further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 23:38 | 7:34 / Mile | Cruise | New Balance 880 |