View Workout (Mitchell Baller)
(Untitled)
February 7, 2020 (Morning)
Exercise Type: Run
Comments:
Will come back later to add my thoughts on the race. Just want to see what milage I need today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 10:03 | |||
| 2.0 Miles | Warmup | Adidas Adizero Tempo - All falls down | ||
| 3.0 Kilometers | 10:03 | 5:23 / Mile | Race | |
| 1.0 Miles | Cooldown | Adidas Adizero Tempo - All falls down |