View Workout (Anthony Belber)
No Exit Loop
January 30, 2020 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
Took the full distance squad through the 39th St. Loop. Added on with most up to No Exit Sign and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Training | Snazzy healed Black NB Vongos |