View Workout (Ken Swettenham)
Brummeria Route
February 15, 2020 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Only started running at 08h45 and took some strain in the heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 40:58 | 7:52 / Kilometer | Training |