
February 19, 2020 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran to HS from 3944. Met Ethan Wolf Wolin and jogged to Cori's. Helped her move boxes via dolly and elevator for close to an hour and then jogged back to drop Ethan and school before jogging home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:00 | 8:14 / Mile | Training | Snazzy healed Black NB Vongos |