
February 23, 2020 (Morning)
Exercise Type: Run
Weather: lovely, 50s
Comments:
Jogged slowly over to HS to meet up with Aidan Banerjee and Corbin Buchwald. Maybe I was feeling the car rides, or more likely the Harriton form yesterday, but maybe I am also just into fully fit yet. This felt far harder than I'd like to admit, but it was nice to have people with whom to run. Added on a loop around the block to stretch the distance to 5 full miles. The portion with the boys was 25 minutes. Just need to keep getting in runs and be patient. I did manage to roll out legs and do a bit of core work afterwards... clams, push ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Training | Black New Balance Vongos |