View Workout (Chase Taylor)
Rough Long Run ?
February 23, 2020 (Night)
Exercise Type: Run
Comments:
5 miles at 735, tried a new route that turned out to be all rolling hills and underestimated how tight my calves would be after yesterdays workout. Shut it down at 5 to stay healthy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Long | Blacks |