View Workout (Mitchell Baller)
Wild snow
February 26, 2020 (Morning)
Exercise Type: Run
Comments:
Been feeling pretty low energy lately. So I'm glad it's a down week.
Just a short run - think I'd rather run 6 easy/short days over 5 easy/longer days.
Underestimated the face pain from hundreds of tiny ice shards
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.41 Miles | 33:24 | 7:34 / Mile | 155 | Saucony Freedom ISO 2 - double headed monster |