View Workout (Mitchell Baller)
Long again
March 1, 2020 (Morning)
Exercise Type: Run
Comments:
Glad to get a long run in. It was warm and sunny so I brought out the shorts and it was sick.
Felt pretty good. Once again really picked it up in the second half just sort of by default. It's a real habit on my long runs out on shaker blvd.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.1 Miles | 1:12:22 | 7:09 / Mile | 157 | Saucony Freedom ISO 2 - double headed monster |