March 23, 2020 (Morning)
Exercise Type: Run
Comments:
Great run with Tony. Gonna be heading back to Rochester for a bit so this was the last one for a while and it was a good one. Felt good. Went to forest hills
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.34 Miles | 49:57 | 7:52 / Mile | 165 | Saucony Freedom ISO 2 - double headed monster |