View Workout (Chase Taylor)
Golf course run! Goal Miles met
April 5, 2020 (Morning)
Exercise Type: Run
Comments:
The golf course is technically closed and it is AMAZING! I can do most of my soft surface runs close to home and the golfers can't say shit because they aren't supposed to be there, other people were also running on the course (not the greens obviously, we're not monsters). 4 miles 3 and a slower cooldown. 3 at 715 average, 720, 655, 715. Cooldown mile at 720 which was faster than I'd planned. Wanted 20 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Blue Streaks |