View Workout (Chase Taylor)
No one said it would be easy
April 18, 2020 (Afternoon)
Exercise Type: Run
Comments:
Still experimenting with pace, the cemetery was empty today so I did a couple laps on the soft surfaces in there. 725 pace, really working to figure out at what pace I can keep the splits even and not burn out on mile 3/4, this felt ok but still had to stop and reset before the last mile for a couple seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Blue Streaks |