View Workout (Jordan Pelaez)
Reovery Run
December 18, 2009 (Morning)
Exercise Type: Run
Weather: cool/ very wet and rainy
Comments:
SUPER RAIN! Right side trails with Cameron and Tyler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | Wave Rider 13 |