Workouts (Jordan Pelaez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 28 2009 Afternoon |
Base Training |
5.0 mi Run |
| Dec 27 2009 Night |
Intro fast run |
3.0 mi 20:00 Run |
| Dec 24 2009 Morning |
Intro run |
4.5 mi Run |
| Dec 22 2009 Night |
Intro Run Continued |
5.0 mi Run |
| Dec 20 2009 Morning |
Intro Long Run |
9.15 mi Run |
| Dec 19 2009 Afternoon |
Intro run. Cruising |
6.0 mi Run |
| Dec 18 2009 Morning |
Reovery Run |
3.0 mi Run |
| Dec 17 2009 Morning |
Introduction Running Continued |
6.0 mi Run |
| Dec 16 2009 Night |
Introduction Run Continued |
6.0 mi Run |
| Dec 14 2009 Morning |
Recovery Intro Run |
4.0 mi Run |
| Dec 13 2009 Night |
Easy Intro Running Continued |
6.0 mi Run |
| Dec 12 2009 Night |
Easy intro running continued |
5.0 mi Run |
| Dec 11 2009 Morning |
First run- Easy |
5.0 mi Run |