View Workout (Chase Taylor)
Shakeout
May 1, 2020 (Afternoon)
Exercise Type: Run
Comments:
4 miles on the golf course at 723, ran the hilly fairways today to keep things honest. Stomach feels better but biking tomorrow to be safe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Blacks |